Body Wrap

  • 15 d Grapefruit oil
  • 10 d Lemongrass oil
  • 10 d Cypress oil
  • 10 d Lemon oil
  • 30 d Ledum oil
  • 4 oz V6 mixing oil

Mix all ingredients together and rub generously from rib cage down to knees.  Wrap in saran wrap.  Wrap quilt or towels around body to maintain body heat for one hour. Drink lots of water with organic lemons squeezed into it.  Add 1 drop grapefruit oil per every 8 oz of water. The more water you drink, the more fat you will burn!

The effects of a wrap will last for days. If you body brush right before you do a wrap it amplifies the benefits. Here is how I like to do it. Lay items on the massage table in the following order: large quilt, sheet, Mylar blanket, 2ply plastic, towel.

I rub down with the oils, lie on the towel, cover with another towel, wrap the plastic around the body, wrap the Mylar blanket, wrap the sheet, put 6 hot-water bottles around the body, wrap with the quilt. If you want to do this we can get together and I can actually give you a demo.

Detox Bath

  • 1 tbsp ea of dry mustard & cayenne pepper
  • 5 d ea of Young Living Ginger oil & cypress oil

Mix in a glass of water. Stir into a tub of very hot water. Prepare a lightly wet 100% white cotton sheet & put in freezer. Squeeze 2 lemons into 60 oz water, add 9 d YL lemon or orange oil & 6 d cypress. Drink 20 oz before getting into bath. Soak for 20 – 30 min. Drink another 20 oz water while soaking in tub. Immediately upon getting out of tub, wrap yourself in the frozen sheet for 10 – 15 min. Drink 20 oz water. To speed cellulite burning, take a capsule of grapefruit oil before getting into tub. Happy detoxing.

Liver Compress

  • 7 drops Grapefruit oil
  • 5 drops Lemongrass
  • 5 drops Cypress
  • 15 drops Ledum
  • ½ tsp V6 mixing oil

Using Young Living essential oils blend the above together and massage over the liver area. Cover immediately with a dry cloth, place a very moist, hot cloth on and cover with another dry cloth. Leave on for 20 minutes. Repeat this every other evening for 60 days.

Mucous Eliminator

1 capsule of Young Living Hyssop oil taken before going to bed.
1st thing next morning blend and drink the following slowly throughout the day.

  • 4 whole organic lemons peeled and blended.
  • 1 whole lemon peel blended with the lemons
  • 4 drops of Young Living lemon oil added to the lemon blend.

Acid Reducer

  • 4 – 6 oz. organic apple cider vinegar
  • 3 – 4 drops thieves oil
  • 4 drops lemon oil

Combine & drink every morning & evening to restore proper PH balance in the stomach, neutralize acid & digest mucous. Make this a habit. Over time it will be a great benefit in re-establishing & maintaining proper PH balance.

Alkalize

  • 2 oz NR in 32 oz water
  • 2 Multi-greens (empty capsules into mouth for best results)
  • 1 capsule Young Living Wintergreen oil in a.m.
  • 1 tsp Alkalime am and pm

Do this every day for 2 weeks

Eliminate Cellulite/Reduce Body Fat

Recipe #1

  • 5 d cypress oil
  • 5 d grapefruit oil
  • 5 d lemon oil

Combine in a capsule – Take in am before your work out.
Drink with 2 oz NR in 8 oz water during workout.
Notice the skin smooth out, fat release and the energy soar.

Recipe # 2

Morning Routine: Take Comfortone first thing in am, wait 20 minutes, take 15 d grapefruit oil in a capsule with water. Put 4 oz NR in 16 oz water, drink 6 oz. Do your workout (fat burning palates) and drink remaining water/NR during workout.

Twice a day: take 1 capsule of Juva Cleanse and 1 tsp Juva Power. 2 droppers of mineral essence and 2 – 4 Detoxyme

Three times a day: 1 tsp Sulfurzyme and 8 oz water

Cleanse & Rejuvenate the Liver

  • 3 oz beet
  • 1 oz carrot
  • 1/3 red potato
  • 1/3 radish
  • 1 oz celery

All vegetables need to be organic, juice veggie’s in blender. Consume juice within 8 hours of juicing, after 8 hours the enzymes are no longer active.