The chart below provides a look-up table for you to quickly find the recommended methods of use for each Young Living essential oil.

	Dilution is not required. Suitable for use on all but the most sensitive skin. Generally safe for younger children. Diffuse up to 1 hour three times per day.
	Dilution recommended. Use as directed. Diffuse up to 30 minutes three times daily.
	Avoid using on areas of skin that are frequently exposed to prolonged periods of sunlight or UV rays. Avoid direct sunlight for up to 12 hours after applying to skin.
	Always dilute before use. Use as directed. Take internally only as directed and only if the oil is listed as a dietary supplement. Diffuse no more than 10 minutes three times daily in a well-ventilated room.
	Oil is not recommended to be used in the manner indicated.

	Dilution is not required. Suitable for use on all but the most sensitive skin. Generally safe for younger children. Diffuse up to 1 hour three times per day.
	Dilution recommended. Use as directed. Diffuse up to 30 minutes three times daily.
	Avoid using on areas of skin that are frequently exposed to prolonged periods of sunlight or UV rays. Avoid direct sunlight for up to 12 hours after applying to skin.
	Always dilute before use. Use as directed. Take internally only as directed and only if the oil is listed as a dietary supplement. Diffuse no more than 10 minutes three times daily in a well-ventilated room.
	Oil is not recommended to be used in the manner indicated.